- GET THE SCOOP ON DUMMIES/PACIFIERS - When to keep them, when to ditch them and did somebody call the Dummy Fairy?!
- SLEEP TRAINER CLOCKS - add this to your toddler toolkit
- FREE PRINTABLE
Sleep Support at your fingertips.
Put aside any doubt and get daily personalised tips from a sleep expert!
YES PLEASE 🙌🏼We're told it takes a village to raise a baby.
Unfortunately, this day and age a helping hand and a friendly ear seems too few and far between.
And while you're making do and getting on with things, sleep is HARD and a part of you feels like something is missing.
🧡 You don't have any friends or family close by who can help.
🧡 You're confused by all the conflicting sleep advice and feel like you've tried everything but nothing is working.
🧡 You're tired of trawling through the internet for generic sleep tips.
🧡 You're too scared to reach out for help in your current online parenting groups out of fear of being judged and shamed.
🧡 Things are tough right now and you can't afford a private sleep consultation.
🧡 You need a safe space to escape to when you're down in the trenches.
🧡 You need help troubleshooting sleep training, regressions or tricky nap transitions and need a gentle nudge in the right direction.
- Having somewhere where you can openly talk about sleep training without being sent on a guilt trip.
- Having a team of sleep experts in your pocket, ready to answer all your burning questions.
- Being supported without breaking the bank.
- Finding your village of like minded mums who will build you up and cheer you on through your highs and lows.
If this sounds like a dream, hold onto your hat because I'm about to tell you that all your dreams are about to come true!
The ultimate sleep hub
I know how hard it can be to parent in the modern world.
You're bombarded by unsolicited advice and it feels like every move you make is being criticised and judged.
Not only are you overwhelmed by sleep deprivation but there doesn't seem to be anywhere safe to let off steam or ask for help (and practical help for that matter).
I've spoken to so many mums who are really feeling the affects of not being surrounded by a "village" during what is arguably one of the most challenging stages of our lives.
I want everyone to have access to support in a safe environment.
So, I created Sleep Central.
Sleep Central is where we bring you together with like-minded families and a team of sleep experts to create the ultimate baby and toddler sleep community.
I'm ready!
Sleep Central
- Private online community that can be accessed through our membership portal or on a handy app.
- Direct access to me (Caroline) and a team of sleep experts answering all your questions daily.
- Continuity of care.
- We deep dive into some of the most common sleep struggles with our monthly live group Q&A session where you can submit your questions and receive personalise tips.
- Access to a growing library of resources.
- Monthly or yearly subscriptions available - cancel any time.
I'm Caroline.
Mother to 4 beautiful souls and internationally certified infant/child sleep consultant.
I am you!
I am right here in the thick of early parenting.
I have been the confused first time mum. Heck, I was still a bit confused the second and third time around.
I have travelled to the depths of sleep deprivation with a sleepless baby, BUT... I've also come out the other side a little wiser ( and a lot better rested 😴).
I'm not here to show you perfection.
Striving for perfection is setting yourself up to fail.
I'll show you SUSTAINABLE!
That is the secret for a happy baby (and mummy)!
- Private online community that can be accessed through our membership portal or on a handy app.
- Direct access to me (Caroline) and a team of sleep experts answering all your questions daily.
- Continuity of care.
- We deep dive into some of the most common sleep struggles with our monthly live group Q&A session where you can submit your questions and receive personalise tips.
- Access to a growing library of resources.
- Monthly or yearly subscriptions available - cancel any time.
YOU WON'T GET THIS LEVEL OF PERSONALISED SUPPORT FROM AN EXPERIENCED SLEEP CONSULTANT FOR THIS PRICE ANYWHERE ELSE!
And you might already be spending more that that on coffee each month 😉