Hundreds of families around the world thriving with the sleep they need and deserve!

HELLO MAMA...

Enjoy the early years of parenting

with a baby who LOVES sleep.

Are you starting to dread sleep time?

Feeling stuck in a cycle of "crap naps” and sleepless nights? Wondering if and when things are going to get better?

 

Introducing...

 

LITTLE SLEEP SECRETS

 

Little Sleep Secrets in a gentle and holistic sleep program for babies aged 4-18 months that understands your struggles and offers real, practical solutions. Offering step-by-step guidance that's easy to follow, and proven, reliable strategies that are backed by science.

If you're exhausted and find yourself thinking..

"I can't continue just waiting for things to improve on their own", "If I'm exhausted, my baby must be too", "I need more sleep, but don't want to leave my baby to CIO", "I'm ready for change but just don't know where to start"

You're in the right place!

I'm Ready!
My baby is under 4 months - take me to Tiny Sleep Secrets
My baby is over 18 months - take me to Big Sleep Secrets

Let's face it..

Up until now you’ve been happy (or at least tolerating) rocking/bouncing/feeding your little one to sleep, enjoying the cuddles as you feel their little body melt into yours as they drift off.

And while these moments can be magical, they can also feel like the hardest part of your day and fill you with dread as sleep time approaches.

đŸ„± The pressure of the never-ending to-do list looms over you and you are desperately craving time alone to recharge your own batteries. 

đŸ„± Your body is actually starting to hurt because your baby is no longer a newborn lightweight.

đŸ„± Your baby used to transfer from your arms so easily, but now as soon as you go to lower them in the cot their eyes ping open, so settling is taking twice as long.

đŸ„± You feel defeated because it takes you so long to settle your baby only for them to wake again a short time later.

đŸ„± You’re dreaming of some time alone so you can catch up on a little life admin, sleep or just chill out. 

đŸ„± Your baby is waking more now than they did as a newborn and you're struggling to see the light at the end of the tunnel.

đŸ„± You're going back to work and you don't know how your baby will sleep without you or how you will even function balancing home and work life when you're already exhausted.

You know something needs to change. But, every time you try something new, it ends the same way - both of you in tears - and one of you giving up!

Imagine...
  • Putting your baby down in their cot AWAKE and walking out of the room.
  • Enjoying a cup of [insert drink of choice] and a warm meal with your partner, or a moment of peace while your little one puts themselves to sleep.
  • Knowing that once your baby is asleep they'll stay asleep because you're not trying to transfer a ticking time bomb [I mean sleeping baby].
  • Being able to leave the house and have other care givers easily take over nap/bed time.

If this sounds like a dream, I want you to know that it’s 100% possible for you. And I know that, because I’ve been exactly where you are now and have created proven strategies to help you make this a reality.

What if I told you, you can become the expert in your baby's sleep so you feel confident and in control every day?

I've travelled this road (4 times with my ow littles) and helped hundreds of families achieve what they believed was the unachievable!

Your baby's ability to sleep well isn't a pipe-dream. It can be your reality.

I know every baby is different [I even know how wildly different siblings can be].

I know what elements of sleep are similar across the board and what elements need a personalised touch. 

I have harnessed the strategies, routines and methods that I have used time and time again - with success - with my one on one clients and bottled them up in this affordable program just for you.

Sleep can feel so overwhelming when you are in the thick of sleep deprivation.

So, I have laid it all out in an easy to follow program to remove the stress and empower you to not only survive the early years of parenting, but to THRIVE.

 

Imagine...
  • Putting your baby down awake for naps and bedtime knowing they'll fall asleep on their own.

  • Having a consistent and predicable daily routine so you feel in control.

  • More sleep with less crying. Knowing your baby is getting the sleep they need and that you have the energy to be the parent you always wanted to be.

If this sounds like a dream, I want you to know that it’s 100% possible for you. And I know that, because I’ve been exactly where you are now and have created a proven program to help your baby love sleep.

I need this!
Say hello to Little Sleep Secrets

With this proven sleep program, we use science, plus look at your unique baby and family to determine the best approach, allowing you to get results as quickly and efficiently as possible.

You’ll learn how to teach your baby to fall asleep independently, sleep through the night, and nap consistently with a solid routine.

Better sleep, happy baby, happy family.

Get ready to gain instant access to..

  • Comprehensive Sleep Guide (4-18 months) - Learn exactly how to create a sleep-friendly environment and establish a bedtime routine that works for your baby. This guide will give you the tools to ensure your baby sleeps soundly.
  • Customisable daily routines - Implement routines that fit your family’s unique needs and schedule, making bedtime a stress-free and enjoyable experience.
  • Proven and responsive settling methods - Discover multiple proven techniques to help your baby learn how to happily self-settle and sleep through the night, so you can all enjoy restful nights and wake up refreshed.
  • Instructional videos - Get solutions to common sleep problems with mini masterclasses that address issues like catnapping, night weaning, early rising, nap transitions, and more.
  • Easy checklists, cheatsheets, downloads and printouts - Use these handy tools to keep track of your baby’s sleep patterns and ensure you’re following the best practices for a restful night’s sleep.
  • Lifetime access! *Available worldwide

All this for just $79AUD

*One-time payment only. Lifetime access. Money-back guarantee.

Yes, I'm ready for better sleep!

BUNDLE AND SAVE

Baby Sleep Program

$79AUD

Includes

  • Little Sleep Secrets (4-18 months)
BUY NOW

Baby & Toddler Bundle

$115.20AUD

Includes

  • Little Sleep Secrets (4-18 months)
  • Big Sleep Secrets (1.5-3 years)
  • Save 10%
BUY NOW

Ultimate Sleep Bundle

$141.95AUD

Includes

  • Tiny Sleep Secrets (0-3 months)
  • Little Sleep Secrets (4-18 months)
  • Big Sleep Secrets (1.5 - 3 years)
  • Save 15%
BUY NOW

Here's what other families have to say...

Little Sleep Secrets Happiness Guarantee
I'm behind you 100%!

These strategies are designed to give you the tools you need to feel confident about navigating your little one's sleep.

I believe in these solutions so much that I am offering you a money back guarantee.

If you're not happy with what you get, you can request your money back within 14 days of purchase - no questions asked.

HAVE WE MET?

I'm Caroline.

Mother to 4 beautiful souls and internationally certified infant/child sleep consultant with over 5 years industry experience.

I am you!

I am right here in the thick of early parenting.

I have been the confused first time mum. Heck, I was still a bit confused the second and third time around.

I have travelled to the depths of sleep deprivation with a sleepless baby, BUT... I've also come out the other side a little wiser (and a lot better rested 😮).

I'm here to show you what ENJOYABLE and SUSTAINABLE sleep looks like.

And why it is the secret to a happy baby (and mummy)!

The days are long (and the nights even longer đŸ˜©)

 

You just want what's best for your baby but you're stuck in a cycle of "crap" naps and sleepless nights.

 

Does this sound like you?

 

đŸ’€ Spending hours feeding or rocking your baby to sleep.

đŸ’€Â Putting your baby down for a nap only for them to wake 10 minutes later.

đŸ’€Â Feeling touched out.

đŸ’€Â Constantly doing "nap math" and second guessing yourself.

đŸ’€Â Wondering when you'll get a good night's sleep again.

đŸ’€Â Piecing together random tips on social media.

đŸ’€Â Feeling totally burnt out by the end of the day and dreading bedtime knowing you have a long night ahead of you.

Are you ready for more sleep and less crying?

NOW IS THE TIME TO GET STARTED!

Providing your little one with the gift of sleep is one of the most impactful things you can do for their well-being. Quality sleep supports your baby's physical, emotional, intellectual, and social development.

A well-rested, happy baby can profoundly enhance your experience of motherhood. By significantly reducing postpartum depression, anxiety, stress, and overwhelm, you can fully embrace and enjoy motherhood and your baby. Happier babies lead to happier parents and stronger marriages. Good sleep truly changes everything.

LET'S DO IT!
Frequently asked questions
Quick recap..
  • Comprehensive Sleep Guide (4-18 months) - Learn exactly how to create a sleep-friendly environment and establish a bedtime routine that works for your baby. This guide will give you the tools to ensure your baby sleeps soundly.
  • Customisable daily routines - Implement routines that fit your family’s unique needs and schedule, making bedtime a stress-free and enjoyable experience.
  • Proven and responsive settling methods - Discover multiple proven techniques to help your baby learn how to happily self-settle and sleep through the night, so you can all enjoy restful nights and wake up refreshed.
  • Instructional videos - Get solutions to common sleep problems with mini masterclasses that address issues like catnapping, night weaning, early rising, nap transitions, and more.
  • Easy checklists, cheatsheets, downloads and printouts - Use these handy tools to keep track of your baby’s sleep patterns and ensure you’re following the best practices for a restful night’s sleep.
  • Lifetime access! *Available worldwide.

All this for just $79AUD

*One-time payment only. Lifetime access. Money-back guarantee.

Yes, I'm ready for better sleep!

BUNDLE AND SAVE

Baby Sleep Program

$79AUD

Includes

  • Little Sleep Secrets (4-18 months)
BUY NOW

Baby & Toddler Bundle

$115.20AUD

Includes

  • Little Sleep Secrets (4-18 months)
  • Big Sleep Secrets (1.5-3 years)
  • Save 10%
BUY NOW

Ultimate Sleep Bundle

$141.95AUD

Includes

  • Tiny Sleep Secrets (0-3 months)
  • Little Sleep Secrets (4-18 months)
  • Big Sleep Secrets (1.5 - 3 years)
  • Save 15%
BUY NOW